Replies
-
I am 5'6" and my goal weight is 138. I weighed 118 before I got pregnant with my first child. It was too thin, I think when I look at pics. I am under 15 pounds to my goal now. To set my goal I used the measuring the wrist goal. I have a small frame and thin writs and ankles. But mainly, I want to feel comfortable in my…
-
Your carbs are less than 50 a day so you do lose weight incredibly fast if you stick to it. It seems expensive but consider other than Medifast you only eat one meal of lean and green so it really balances out. I did it three years ago and lost 35 pounds. Over time I have put some weight back on and now I am working at…
-
I think for over all health and not just weight loss, an item I cut completely out that has made a huge difference and I do not miss at all is soda and diet soda.
-
Thanks! I have had a really bad week and have gone from 10K-20K steps last week to less than 6k today. Was not able to eat my usual food but was able to stay below 1200 calories.
-
I guess junk food and icy cold draft beer. Although on the beer, I can stop at two but Trader Joe's milk chocolate peanut butter cups or triple ginger cookies are something that I cannot stop with one or two servings and if they are in the house, I will eat them until they are gone.
-
I was in the 55k group the last two weeks and placed first. I had around 97,000 steps last night. It moved me up to an 85k group this week. I would like to be in a group where I was in competition with the people I was connected with. I also have noticed that either some people don't sync until the end or just don't sync…
-
Hi, I am Pamela and I am 51 years young. I need to lose 15 pounds and get fit.
-
I live in Wetumpka, Alabama. I want to be fit in order to live a healthy and active life. I am not firm in my goal as I lost a lot of weight quickly two years ago and I am slowly putting it back on because I do not think my body is fit. I would like to lose at least 15 pounds. I like walking, jogging, hiking, and most…
-
For everyone that I could find in Garmin Connect I sent an invitation. Some were not found. If you want to connect with me there I am AUTGRII.
-
Hi, I also am looking for connections on Garmin Connnect for my vivofit. I do not have the HRM but I love the vivofit. Looking for encouragement, step count challenges, and support. I will send you an invitation.
-
Walked for 50 minutes. Squats.
