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It's really easy to make one poor choice and then think well I'm screwed now, might as well have another cupcake. For me I tell myself even if I make poor food choices, I'll log them and start fresh tomorrow. I may not always succeed in meeting my calorie goals for the day but by keeping going I'll succeed in the long run.…
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Truthfully for me it was vanitiy and the bridesmaid dress my sister picked for her wedding. When I tried it on I hated how I looked. Nearly 25 lbs later I liked the dress a heck of a lot more.
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:happy: Stalk away
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I'll stay on track today because I can
