aschaldecker

Fruit Options:: *grapes (you can cut them in half for the kids if you feel that would be safer) * clemantine (Cuties) oranges *Apple/banana chips (dried apples/bananas) *craisins / raisins / etc. Protein Options: *imitation crab sticks *pinwheel type wraps with lowfat ham/turkey/etc.....carb balance tortillas....fat free…

Tamia, There are lots of people who will be supportive of you on here. I have a higher daily caloric intake per day and usually make it (and sometimes go a few over. But other days I am under by a few hundred. ) That said, on those days, I'm not hungry, that's why I'm under my calories. My roommate's caloric intake is 1200…

congrats on your weight loss so far! Seeing your "ticker" is an inspiration for me, we have similar goals. Seeing someone succeeding at what I am attempting is a great motivator! :)

I only weigh in once a week. I have chosen to weigh in on Friday mornings before I eat or drink anything. I document it each week when I weigh in.

I am on the journey with you! :) I started at 310. My goal is 135. I will make it and so will you! :)

for the "pounds lost banner" go to the "TOOLS" tab at the top and then go to "tickers" you can make one there. I'm just starting, too, We can do this!!!!

Ah-MA-zing! I just read another guy's success story. He is 100 # down, so you're not alone in this, Great to see the guys posting. I am just starting my journey, can't wait to join you both (and more) on the success stories threads!

AWESOME! Can't wait to be able to post these kind of results!! :) I'm am just starting my journey and I am inspired. Thanks! :)

Actually you are Ah-MA-zing at resizing!!! :) Okay, maybe not so much with photos, but where it counts...... you got it goin' on (or actually goin' "off"!!!

Hi, I'm glad you are hearing the concerns of the people responding. You are wise to reconsider the goal you originally set! :smile: according to the BMI (Body Mass Index) on this site, a healthy range for someone who is 5' 3" is between 104.4-141.1 lbs. So, your weight actually falls within the healthy range for your…

I just started using this site the last day or two of August, 2012. I, too, have a long way to go. I think I'm shooting for 175 pounds. It puts me in the range of healthy on the BMI. I don't now how to friend request and such without knowing someone's e'mail. But if anyone knows how to do that, I'd love to travel the road…

I read this at 11pm on 9/1/12.... I will take the challenge tomorrow and post back when I get it done! :) Thanks.