kylielouttit Member

Welcome!

In terms of your knee, keep your eye on the modifiers in each workout and do what works best for you! Listen to your body and you will love the program! I foiund during the plyo workout at the beginning my knees were getting sore so I followed Pam (the modifier) and after a while, I was able to do more! I hope I helped!

A vegetarian can do the program no problem! The trainer, Tony Horton, is a vegan! Just make sure to ramp up your proteins! Sugar is a weakness of mine too! I messaged you and I will send a friend request! :)

Thank you!

Keep it so you have something to aspire to!

That sounds about right to me. Hubby can burn close to 1000 doing an Insanity workout.

Cheesy 80's and 90's Adult Contemporary. No idea why, but Phil Collins rocks! I'm only 30 years old!

Bump for later!

MEDICINE HAT! I have a two year old and a four year old! I'm adding you :)

I love the Honey Stingers as well! Super yummy!

I have a gel every 30-45minutes and take it with a good swig of water!

I loooooove anything by Beachbody. Worth every penny!

Holy poop lady! Good work!!!!

It's a good workout no doubt, but I felt silly doing it because it's very dancy and I am NOT coordinated at all! LOL

I'm running my first full on May 27!

New hero! AMAZING JOB!!!!

Oh, and congrats momma! <3

I'm in! I can even start today!!! Whats today's workout? I am at the office and the books are at home! ADD ME!

YAY!

I agree! I hate ad campaigns that celebrate "real women" but still show unhealthy, obese women. Dove soap comes to mind.

My first marathon club meeting is tomorrow night! Crazy excited! Best of luck! Add me if you want :)

LOL! I had that disc and I played it soooo much! I wonder if it's still kicking around...

Mutt Cutts!

ChaLean Extreme from www.beachbody.com is a great starter program. Also, 30 Day Shred from Jillian Michaels is available in most stores and costs about $10. It's only a 20min workout so you have to pair it up with something else (I did, at least).

That's what I was going to say.

By example. My husband saw me doing Insanity and eventually joined in himself.

Southern Alberta!!!!

It will definately help you with endurance. I used it along with regular running when training for my half-marathons!

I'm trying to recover, but I'm a binge eater. I don't like talking about it because I am actually a healthy weight, but I work out. I feel lousy about myself and I wish I could stop. I hate to admit it but at times I have even thought of purging (I haven't and I wont) but it would make things worse. Everyday I try to…

Great results! You'll probably still feel like crap on the final fit test, that's the beauty of Insanity! lol