thecowgirl72 Member

So . . I truly Haven't been here in about a month (again). I was at a funeral yesterday and as is standard in today's world and around my family, food was there for comfort. Actually for my family, food is just ALWAYS there. I couldn't believe it .. . .in the back of the large room where the casket was, there were tables…

welcome aboard! Looks like you've been doing great. What are your tricks? I could sure use your good advice! - Kristi :flowerforyou:

Excellent progress ... you reached your goal. Worth a big smile and much more. Kristi:

Thank you Tammy --- I again, I'M BACK :)

Thanks Suz. I am committing myself to logging in her, and more importantly reporting good news here! - Kristi

As you all may have noticed, I have not responded to people who have replied to my post. Yes, I haven't been here for a while. Still trying to figure out that solution for personal motivation. I gave up for a while, but watch out everyone - I AM BACK FOR GOOD. Thank you for your advice! - Kristi

Yes, I think we are all suckers for those cheesy biscuits. I guess if I'm going out to dinner, I am trying to have a good time. Limit yourself to one and eat only half your meal. Take the rest home for tomorrow's dinner

DOUBLE MY TIME OUTSIDE AND DOUBLE MY TIME OFF THE COUCH (either on comp or TV)!! :drinker: - Kristi

Sounds good to me. When I entered food items, I try to include everything on the nutrient list that is avail able.

Shoveling is`awesome! I do it as much as I can unless time is critical or the weather is completely NASTY! It's a great opportunity!

Well, I'm pretty much at the point where you are. Self-confidence and self-motiivation. I think these are two key qualities for success.

Ah yes. It's always when the "old jeans" fit that everything starts to feel good again! - Kristi

I completely agree w/ you/. Where will they all go from here? My mom is heavy and so am I and my sister. Of course, dad is the skinny one. I wish I could have followed in his steps. Well, there is lots o' time left!

Milwaukee Local. I just started this thing w/ a bad start. I GOTTA get motivated!

I "hate" to say this, but I tend to agree w/ the social workers. I am obese (5'-0", 162 lbs) but I don't have children "yet"? I do not want children until I am at a healthy weight level (hopefully b4 I'm 90). My cousin and her husband recently adopted a newborn baby boy. They are both severely overweight and had a…