itsedjusted

Thanks for joining the group. I'm a 45 year old guy. I lost 50 pounds on keto. I got into running and joined a gym and fell off the keto wagon. I think all the exercise makes me want the carbs I've put 15 pounds back on. But, some of it is muscle. Most of it's not. Anyways, I hate veggies. No Matter what I do, I can't get…

Theres a fix in this thread on reddit : http://www.reddit.com/r/keto/comments/1glm3z/myfitnesspal_chrome_extension_not_working/ heres the link to the updated script: http://mrbobvilla.com/124645.user.js

I'm pretty annoyed at the script being broken. I suspect it's something MFP did.

I ran across the Keto subreddit on reddit. I read and thought about it for a few weeks and then just tried it. 3 months and almost 40 pounds later, it's working.

Absolutely. I never felt sluggish or lazy before. I never really got the concept of extra energy ither. But, I'm chock full of it now.

Thanks for the plugin. I needed that. I'm getting this to work great with firefox. But, not at all with chrome on my mac. After some googling I was able to add it following these steps: 1 Download the user script. 2 Open chrome://chrome/extensions/ 3 Drag and drop the user script file on the page you opened in step 2.…

"What will have, will you have a pint, Yes, I'll have a pint with you sir. And, If one of us doesn't order soon We'll be thrown out of the boozer." The Pogues, Waxies Dargle

walking is walking. Treadmill or sidewalk it's pretty much the same. Type in walking and use the speed closest to what you did.

I'd post this in the reddit/r/keto group. I bet you get better answers. But, my limited understanding is this, you can hard alcohols. But, while your body is burning off the alcohol it won't be burning fat.

Thanks. I posted this over and reddit and got as ton of great responses.

I'm just about to start a low carb diet. I suggest you search the groups for "KETO" and join those groups. Both of them are full of success stories. I fell upon this plan on reddit.com/r/keto . It's worth a look. Full of success stories.

I didn't catch either of them when they aired. But, Firefly and Deadwood.

You're a little but ahead of me. I'm in the reading a ton of stuff phase. I also decided it would be a good idea to spend a week eating the junk I always do and tracking it here. Good luck. I look forward to seeing both our progress.

Name: Ed Reddit Username: itsEDjustED Stats: Male/44 Where ya from?:Buffalo, NY This will be my first diet ever. I eat nothing but junk currently. I'm taking a week to read up and get some some baseline stats on what I'm currently eating and I'm stating A week from tomorrow.

Complete nerd. I'm not technically dieting yet. This week I'm eating as normal to et some baseline calorie ans carb counts. Next week I start Keto.