jjustus4

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  • Dear Friend, be encouraged. Rule number 1. Take that scale and throw it out the window. Well not so much. But dont step on it every day. Put it under the bed or something. This site really does help. Friends are really encouraging and challenging. Find something you like to do and do it. I tried different types of workouts…
    in hope this works Comment by jjustus4 February 2011
  • I can't look toward my goal . . . and Im over 60% of the way there with only about 30 pounds left to go . . . but looking that far forward, knowing I still have months of hard work and dedication to go just overwhelms me too much. I think this is very good. I am easily overwhelmed as well. I appreciate you posting this…
    in No more DRAMA in my life!!!!! Comment by jjustus4 December 2010
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