amguyberson Member

I'm excited!! No matter if you've been at it for weeks or are just starting with me GOOD LUCK!! :) I'm excited to see how everyone will progress! Thanks for the info regarding the running app!

I log it as Dancing - General

What is the APp you use while you run?!?! I"d love to use it as well! Good luck with your bridge to 10k! And a HUGE congrats on the 48lbs lost! :)

Thanks JLewis!! I'll definitely look into that! Otherwise I'll just jam out to my music!! :)

Thats awesome! I plan to blog all my results so feel free to chime in where necessary!! :) Good Luck!

I don't usually take a gym bag.. Maybe I should start bringing a bag of stuff with me to work so I can go straight to the gym after work instead of getting home to "change" and letting the laziness get the best of me.. GOOD POST!!!! Way to get me thinking! If I were to have a gym bag this is what it would contain: Running…

Another PHENOMENAL form of exercise where the time flys is ZUMBA!!!! I don't work up much of a sweat when I run a mile at 6mph however when I do ZUMBA I start sweating almost immediately (Okay maybe within the first 5 minutes) and I don't stop! It's a COMPLETE all over workout and it's FUN!! Who knew working out could be…