TOdoubleping

Replies

here it is: http://ronzonismarttaste.newworldpasta.com/pasta_nutrition.cfm?prodId=0071300050047

in Can someone help? Comment by TOdoubleping February 2011
Welcome to the neighborhood :-) This site is good for tracking calories and exercise. It's not perfect but then again it is free. Wish you well with your goals.

in New to MFP Comment by TOdoubleping February 2011
Traditional ab crunches, decline board, oblique twist machine, and suspended leg raises (using vertical stand) have their place and are effective. Furthermore, incorporating some type of back extension is important. However, adding a Bosu ball to build stablizing stomach and back muscles are imperative.

in Ab exercises Comment by TOdoubleping January 2011
See that's why I love Michigan!

in Hello from the winter wonderland Comment by TOdoubleping December 2010