We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Also make sure you are drinking enough water. The same thing happened to me. I lost about 4 pounds in a week then the next week I didn't eat anything then as a second week came up I drank a lot of water and started losing weigh again. It is hard for me to get all my water in a day because I don't like water but my weigh…
-
I eat a cup of Special K cereal with a cup of Milk every morning and this keeps me full through lunch and is only around 250 calories
