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Wow! Amazing just amazing! :)
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I did it straight after my Zumba class this morning and boy did I nearly turn it off 10 mins in haha! Hopefully manage a push up tomorrow as I really struggle with them and the bicycle abs at the end!
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I work in a busy emergency dept as a staff nurse but do just 2 13 hour shifts a week, ( have 3 kids 7 and under so a busy mum) if I've had a typical shift with little or no breaks and been on my feet ALL the shift I tend to add a 30-50 min walk as exercise and up my cals by 100-200, not sure if this is right to do but I do…
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Thanks all. Yes it asks for age, height, weight and works out your fitness levels too. I'll maybe just half what it says or 2/3 to log it
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It does? So it maybe right? Going to wear it to Zumba tomorrow night and see what it says. Thanks for replying :0)
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Anyone? I also did some power walking for 20 mins today up a steady hill wearing my tone trainers and it said I burned 300 cals! I was checking my pulse manually too so I was ave 130-140bpm but cals burned still seems high!
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Hello all :-) I'm up in Moray. Lost 5 stone a few years ago (needed to lose 7) but have slowly but surely put backon nearly 3! Used weight watchers before going to try here first this time as the iPhone app is great
