Is 30 DS suitable for someone with BMI 35?
Have ordered 30 DS but wondering if I'll be ok to do it as from what I have read it sounds intense? I currently do a Zumba class for an hour 3-4 hours a week, 2-3 days power walk and 2 hours toning, so hoping my fitness levels high enough to cope with it. Anyone else done it at a higher weight?
