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That sounds really tough. I always wanted to do it but I used to have training a few times a week anyway so I never had the time...maybe next summer! I don't think I said before but Im 18, from Ireland, in 6th year (we have an extra year of school in Ireland) I used to be really fit but with juggling studying, music, sport…
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Hey! I used to do loads of exercise videos and I done HASfits 30 day teenage weight loss program and it did work but personally I can never keep at it. I find if you find a sport you love or something you really enjoy regardless of how many calories it burns you will stay more consistant, that;s how it worked out for me…
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Don't worry just do another move on the list twice OR chose a new move of your choice, maybe where you use your arms more, here's some examples that I've tried at training :) Bicep curls Tricep curls Front shoulder raises Crunches on exercise ball Plank/side plank Knee tuck Burpees Mountain climbers There's loads other…
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Hey Hannah, I'm Blaithin, thanks for joining, Snap, I'm a student too! Studying really does make it hard to lose weight but don't worry its definitely not impossible! I lost 3KG from January to June and I was studying for exams, it's not a huge amount but it was something anyway when I wasn't exercising. Well you're…
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Hey Zoe, glad you joined the group! Its always good to have people who are in the same situation to talk to so I'm here if you ever need to. Believe me - I have tried about every weight loss fad diet out there aswel and I have come to the conclusion that none of them work . at all. So the only way of losing weight is good…
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im in :') weight now: 62kg goal weight: 57kg
