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This is some great info and great tips. Thanks everyone for it. I really appreciate it. It is so hard to get started on a routine that works but most importantly that you like. sigh
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Congrats on your weight loss goals. I know it took so gusto to do it but you did it. Great job. Hope I can post those results once I begin can get my journey started.
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Hello everyone, I am new to this site still. I wanted to reach out and ask about other journeys and how sucessful you've been so far.