prietys

Thnx everyone, hasn't logged into the site in a while. appreciate the inputs.

in Warm Up Sets Comment by prietys November 2012

thanks ladies. Appreciate it.

in Stretching before SL Comment by prietys October 2012

Thank You !

in How much should I worry about net calories being "too low" Comment by prietys October 2012

Hi Dan, Could you explain a bit more on "By progressive loading I mean adding more reps per session up to 15 in a weight then adding 5lbs then lifting to failure." Or point me to where you have already explained it :) Thanks

in How much should I worry about net calories being "too low" Comment by prietys October 2012

could someone please post the name of the android app. thnx

in Stronglifts 5x5 Summary Comment by prietys September 2012

bump to save. thnx.

in Stronglifts 5x5 Summary Comment by prietys September 2012

Bump to save. thanks.

in Large collection of info for beginners Comment by prietys September 2012

prietys Member

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