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Count me in.....
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Well Done!!!
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Hi, I'm 5'4 SW 101kgs CW 95.4kgs GW 60kgs
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Well done!!! You must be so proud:)
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Hey there Bonitacubana, I too, know exactly how you feel. I have just had a 3 day binge myself. The one day that I did track I ate 3000 calories. I feel terrible, guilty, tired, bloated, disgusted with myself. But today is a new day and I'm back on track so far. I guess the important thing is that we keep picking ourselves…
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Hi, My name is Joanne, I have been on this particular journey for 6 weeks. I started off really well, 6kgs in the first 2 weeks. Now, 4 weeks on, it's still the same. This is a great idea. Hoping it keeps me accountable:)
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I can certainly relate: My 'spiral' started Friday night. I did well all day, did my exercise and then Friday night I had popcorn and icecream. Since then I have not exercised and It has been a 'free for all' (as someone else mentioned) Yesterday I logged my calories, which I don't normally do when I'm not doing the right…
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I'm the same, I have a perfect few weeks and then I have a binge which is generally the beginning of the end:( I'm there now. Count me in!!!
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Thanks for your replies. I pre-log my food and exercise everyday. I generally don't have the food in the house, I have to go out and get it. I'm not entirely sure that it's not emotional it just doesn't seem to be. I could be wrong. I agree with you kooltray, I do know what I'm supposed to do, I just need to do it.
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Well done!!! Keep it up:)
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Age 39 Height 5'4 SW 101kgs (222lb) CW 95.4kgs (209.88lb) GW 60kgs (132lb)
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Well done!!! You're gorgeous:)
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You've done a fantastic job!!!! Well done:)
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Thanks for that:)
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Congratulations. You look great:)
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I would love to know the answer to this too:)
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Congratulations!! You look great:) You have inspired me to try "insanity" out for myself.
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I'm from Australia:) Add me if you like. I've been here for about 3 weeks
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Me too. I have been coming on here for about 3 weeks and I don't have any friends. I would love the support too.
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I am the same. My husband works away. I started my "healthier living 2 weeks ago and lost 6 kgs. He's back this week and I've put on 1.6kgs. It's nothing he does, He doesn't eat the wrong things all the time. I just seem to want to eat the wrong things when he's around.
