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Happy Monday...
Hi Everyone, I have had a fantastic week. Topped off by a 2.1kg (4.6lbs) loss. I haven't binged since Monday last week:) I hope you are all doing well:))
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Why can't I do this....??
I started this journey to a better life about 6 weeks ago. In that time I have lost 6 kgs, this was int the first 2 weeks. I exercise every day, I do so well all week and then I just sabotage myself in one day by eating so badly. There doesn't seem to be an emotional reason for this that I can tell. I just can't seem to…
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Insanity
How do you track the Insanity workouts on the exercise tracker???
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it's Time to Introduce Myself
Hi All, I've been on here for a few weeks now. I started off really well but for the last week I have not done so well. It's time to get back on track. I have a lot of weight to lose(45kgs/99pnds) and could do with some support to give and receive motivation. Please add me and we can share this journey.
