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What is "GI?" what is low "GI" food?
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My breakfast is not heavy at all because it will make me feel sleepy. I was actually wonder if I should eat more heavier...
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I love water, I do. But, I cannot drink as much as I wished, especially if I am somewhere outside of home such as work, shopping, or even friends gatherings! Why? It makes me pee a lot.... I think it is just the biological stuff that runs in my family that my sisters and i just cannot hold pee like others. For example, I…
