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Awesome!! Keep it up!!
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Hi and Welcome!! Love MFP!!! Feel free to add me as a friend...we can share our weight loss journey successes!!!
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For me, my 'cheat' days would be comparable to your version #2. Eating slightly over my maintenance calories. Not going wild hog crazy or anything like that. For instance....take today as an example. We have friends coming over for an early dinner. I plan on making either a Lasagna or Spaghetti. Now, I'm not going to NOT…
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Wow...a somewhat difference of opinion here. It was to be expected though. I knew that this was a great topic. And I know what works for some doesn't always work for others. Like in this case. The reason I posed the question in the first place was because I was seriously considering doing something like this. A 'cheat' day…
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80 lbs. is totally doable if you have smaller goals leading up to your ultimate goals. Today is another one of my attempts to 're-start' my weight loss / exercise journey, and this time I'm sticking to it!! We'll motivate and support each other!! Good luck!
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Hi welcome! I love this site. I'm re-starting my weight loss / exercise journey yet again. This is a great way to track your calorie intake as well as your workouts! You'll find a lot of motivating people here! :)
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Whew...glad to know I'm not the only one!!! I'm hoping to do better in the next couple of weeks and I know it's all about planning. I need to be sure I have a plan of action in this journey, so I'm going to ensure I do well!!!
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Welcome and lots of luck!!! :D
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Hi! Welcome! Feel free to add me as a friend as well. We can motivate each other. I'm re-committing myself to a healthy weight loss and eating. I didn't have the motivation and support before, but now I'm going to be disciplined and stick to this!! :D
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I have had several friends lose a lot of weight shredding! I have it, tried it and saw results, then I just stopped doing it. :( It's a little hard in the beginning but it's definitely a good work out! And it does work!! I'll be more than happy to do it with you!!!
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Hi and welcome!! If we use this site consistently, we'll do fine! I've been a member of this site for a while but kinda petered out. I'm re-starting my fitness / weight loss goals starting TODAY!!! :) I'll motivate you!!:tongue:
