Does anyone else.....

I forget to both eat and drink, depending on how busy I am. Since I started here I've tried to be a lot more conscious about what I eat, how much I eat, and when. But there's still days when I get busy, forget to eat a meal and then end up pigging out later. Ugh. But I'm sure you'll find, as I am doing, that as you eat mindfully those days become fewer and fewer.

I'm having a lot of trouble eating lately. I'm so excited today and yesterday I am going over calorie goal. It is not uncommon for me to forget entire hours of the day to realize "oh, I should eat something." then even so, I am not hungry at all.

Since starting at this site, I've found I forget to eat quite a bit. I've been very busy and stressed too. I think since I've been eating better and smaller portions, I don't feel as hungry as often as I used to because I think my stomach has shrunk /

I used to be like that, but I realized it's important to my weight lose to eat regularly. I now plan for busy times. Eating breakfast was a hard habit to get into. i now buy & do several things to make that easier. I buy almonds and separate them into ziplock snack bags. I keep a few in the glove compartment of my car. I also keep a larabar in my glove compartment. If I'm running errands and haven't had time to eat,it prevents me from not eating or eating fast food because I am starving. I also buy several dozen eggs at the farmer's market and boil at least a half a dozen at a time. If it's a rush rush morning, I can grab a hard boiled egg and go. I have several insulated lunch bags. if it's a busy day. I pack my lunch the night before. I can then grab and go and have good, healthy food choice throughout the day.

Part of this journey is relearning to eat properly, not just lose weight. I also carry either bottled water is a water bottle that holds 16oz of water. This way I remember to drink my water throughout the day.

The secret is planning.

Back when I was fat and clueless, it was pretty common for me to eat once a day. Sometimes I would forget, or just couldn't be bothered to go feed myself. Usually I would wait until I was ravenously hungry and then go eat something ridiculous like a box of mac and cheese and brownies.

These days it's impossible to "forget" to eat because, well, I'm obsessed with it. But there are times that I get tired of preparing food. Having a pretty steady routine helps because it takes some of the decision-making out of the equation.

I have done that many times where i just want to get caught up on things and just forget to eat anything till about dinner time.

I have to remind myself to eat lunch a lot - that's the time of day that I'm not that hungry and am really busy !

I've never forgotten to eat. I'm always thinking about what I'm going to eat next and when.

I have had days where I just don't feel like eating. But I always at least try to nibble on something.

i do that sumtimes... but make sure to replace tha lost calories.. or u will send ur body into starvation mode... and thats not good at all..