daveinlancs

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Hi, have you considered making low fat dips and having them with carrot sticks or slices of celery / capsicum. I use a low fat cheese spread as a base cut it with low fat yoghurt to increase volume but keep calories down, chop onion, chilis or garlic in for heat/flavour. Great weight loss BTW.

in Healthy Snacks??? WTF!!! Comment by daveinlancs February 2014
in October Walking Challenge 2013 Comment by daveinlancs October 2013
Here I am again, failed last month to top 100 miles which is worst record sine June 2012. I am waiting to see a consultant to agree treatment for my arthritic hips but need to try to up the distances. October running total 0.62 miles 01/10 - 0.62 a restful day after a busy weekend 02/01 -

in October Walking Challenge 2013 Comment by daveinlancs October 2013
in September Walking Challenge 2013 Comment by daveinlancs October 2013
in September Walking Challenge 2013 Comment by daveinlancs September 2013
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in September Walking Challenge 2013 Comment by daveinlancs September 2013
Count me in again but I am struggling with my right leg, the pain has increased and I have been to the Doctor and am now booked in for some xrays to try to find what is going on. Running total: 26.99 miles 01/09 - 4.24 02/09 - 4.59 03/09 - 3.22 04/09 - 3.41 05/09 - 0.06 - bad day feeling very depressed 06/09 - 3.09 07/09 -…

in September Walking Challenge 2013 Comment by daveinlancs September 2013
Count me in again but I am struggling with my right leg, the pain has increased and I have been to the Doctor and am now booked in for some xrays to try to find what is going on. Running total: 4.24 miles 01/09 - 4.24 02/09 -

in September Walking Challenge 2013 Comment by daveinlancs September 2013
in August Walking Challenge 2013 Comment by daveinlancs September 2013
in August Walking Challenge 2013 Comment by daveinlancs August 2013
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in August Walking Challenge 2013 Comment by daveinlancs August 2013
in August Walking Challenge 2013 Comment by daveinlancs August 2013
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in August Walking Challenge 2013 Comment by daveinlancs August 2013
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in August Walking Challenge 2013 Comment by daveinlancs August 2013
in August Walking Challenge 2013 Comment by daveinlancs August 2013
in August Walking Challenge 2013 Comment by daveinlancs August 2013
I'm in again, I managed my 150 miles last month but we are cruising the Med for 12 days in August so my total will be down. I will revise my plan later. Miles 01/08 - 3.6 02/08 -

in August Walking Challenge 2013 Comment by daveinlancs August 2013
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in July Walking Challenge Comment by daveinlancs August 2013
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in July Walking Challenge Comment by daveinlancs July 2013
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in July Walking Challenge Comment by daveinlancs July 2013
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in July Walking Challenge Comment by daveinlancs July 2013
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in July Walking Challenge Comment by daveinlancs July 2013
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in July Walking Challenge Comment by daveinlancs July 2013
in July Walking Challenge Comment by daveinlancs July 2013
in July Walking Challenge Comment by daveinlancs July 2013
Running total for July - 10.75 miles Reduced my target as my right knee is playing up which is slowing me down a little. 01/07 - 3.68 02/07 - 1.41 03/07 - 5.65

in July Walking Challenge Comment by daveinlancs July 2013
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in June Walking Cahllenge Comment by daveinlancs July 2013
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in June Walking Cahllenge Comment by daveinlancs June 2013
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in June Walking Cahllenge Comment by daveinlancs June 2013
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in June Walking Cahllenge Comment by daveinlancs June 2013

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daveinlancs Member

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