September Walking Challenge 2013

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24

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  • cathyg321
    cathyg321 Posts: 155 Member
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    Nursing an injury. Hoping to do better... soon!

    September 6, 2013

    Exercise: Health Walker
    Time: 10 minutes
    Calories: Burned: 103

    Every little bit of help.. HELPS!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I've been using the Leslie Sansone walking dvd all week. I really like it.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    9/1 - Biking 45 min
    9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
    9/4 - Walking 45 min
    9/5- Weights 30 min Upper Body
    9/6- Biking 61 min - 10 miles
    9/7- Weights 30 min Lower body
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Starting today!

    9/7-
  • KJ14
    KJ14 Posts: 287
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    Sept 1 - 4.0 miles
    Sept 2 - 5.5 miles total 9.5 miles
    Sept 3 - 3.5 miles total 13.0
    Sept 4 - 4.3 miles total 17.3
    Sept 5 - 6.4 miles total 23.6
    Sept 7 - 9.6 miles total 33.2
  • KJ14
    KJ14 Posts: 287
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    Sept 1 - 4.0 miles
    Sept 2 - 5.5 miles total 9.5 miles
    Sept 3 - 3.5 miles total 13.0
    Sept 4 - 4.3 miles total 17.3
    Sept 5 - 6.4 miles total 23.6
    Sept 7 - 9.6 miles total 33.2
    Sept 8 - 5.5 miles total 38.7
  • daveinlancs
    daveinlancs Posts: 165 Member
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    Count me in again but I am struggling with my right leg, the pain has increased and I have been to the Doctor and am now booked in for some xrays to try to find what is going on.

    Running total: 26.99 miles

    01/09 - 4.24
    02/09 - 4.59
    03/09 - 3.22
    04/09 - 3.41
    05/09 - 0.06 - bad day feeling very depressed
    06/09 - 3.09
    07/09 - 2.96
    08/09 - 5.42

    [/quote]
  • maca416
    maca416 Posts: 142 Member
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    Averaging 7 miles per day now which is a huge leap compared to this time last year carrying an extra 52 lbs when just walking upstairs was hard :)
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    9/1 - Biking 45 min
    9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
    9/4 - Walking 45 min
    9/5- Weights 30 min Upper Body
    9/6- Biking 61 min - 10 miles
    9/7- Weights 30 min Lower body
    9/8- Rest Day
    9/9- Weights 30 min Upper Body
  • KJ14
    KJ14 Posts: 287
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    Sept 1 - 4.0 miles
    Sept 2 - 5.5 miles total 9.5 miles
    Sept 3 - 3.5 miles total 13.0
    Sept 4 - 4.3 miles total 17.3
    Sept 5 - 6.4 miles total 23.6
    Sept 7 - 9.6 miles total 33.2
    Sept 8 - 5.5 miles total 38.7
    Sept 9 - 4.0 miles total 42.7
  • missan42
    missan42 Posts: 5 Member
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    Does walking in the pool count?
  • Mayada32
    Mayada32 Posts: 44 Member
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    Hi , I would love to join in , I do both walking outside and treadmill walking
    1/9 : 4.2 km
    2/9 : 4 km
    3/9 : 4 km
    4/9: 3.6 km
    5/9: 4.8
    6/9:4.2
    7/9:: 4.8
    8/9: 4.5
    9/9: 4.5
    10/9: 3
    :flowerforyou:
  • Neeli123
    Neeli123 Posts: 2
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    I am in.....
    09/07 -100 minutes
    09/10 - 75 minutes
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Yesterday I did a 3 mile Leslie Sansone walk. Today I did 2 miles followed by toning exercises.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    9/1 - Biking 45 min
    9/2 - Sailing back from a club cruise 5 hours 9/3 - Pedometer 1.4 miles
    9/4 - Walking 45 min
    9/5- Weights 30 min Upper Body
    9/6- Biking 61 min - 10 miles
    9/7- Weights 30 min Lower body
    9/8- Rest Day
    9/9- Weights 30 min Upper Body
    9/10- Walking 45 min
  • rainbow_Moonbeam
    rainbow_Moonbeam Posts: 16
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    Sorry, I'm a bit late starting and I've been measuring steps not distance or time up until a week ago!

    1/9 2.5 miles?
    2/9 2.5 miles?
    3/9 1.5 miles
    4/9 1 mile?
    5/9 1 mile?
    6/9 4.3 miles
    7/9 9 miles
    8/9 3 miles
    9/9 7.3 miles
    10/9 2 miles?

    Running total: 34.1 miles
  • KJ14
    KJ14 Posts: 287
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    Sept 1 - 4.0 miles
    Sept 2 - 5.5 miles total 9.5 miles
    Sept 3 - 3.5 miles total 13.0
    Sept 4 - 4.3 miles total 17.3
    Sept 5 - 6.4 miles total 23.6
    Sept 7 - 9.6 miles total 33.2
    Sept 8 - 5.5 miles total 38.7
    Sept 9 - 4.0 miles total 42.7
    Sept 10 - 6.8 miles total 49.5
  • rainbow_Moonbeam
    rainbow_Moonbeam Posts: 16
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    1/9 2.5 miles?
    2/9 2.5 miles?
    3/9 1.5 miles
    4/9 1 mile?
    5/9 1 mile?
    6/9 4.3 miles
    7/9 9 miles
    8/9 3 miles
    9/9 7.3 miles
    10/9 2 miles?
    11/9 8.75 miles

    Running total: 42.85miles
  • SANCKA
    SANCKA Posts: 3 Member
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    I would like to join...need to lose as my scale is 'stuck' right now. I have a treadmill so I'm going to start low right now as I have asthma & have to work to increase. I work full-time and it's hard to get the time, but I will!!!!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I did a 4 mile Leslie Sansone walk this morning.

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