VickyO1977 Member

I log daily happy to have friends but want people who will support me too

Always looking for people to motivate me you have done great so far and I would be happy to help you too

Well done for taking the first steps and you have done great over the last 6 weeks keep going you can do it.

Hi I am 5'5.5 I eat between 1200- 1400 per day and do not eat back exercise cals, I work out everyday. At weekends I allow a little more for a treat and am steadily losing 12.5lbs in 8 weeks.

Hi, I know I am a couple of days behind but please can I join in? I will try and catch up 50 crunches and 25 dips plus today's right? Is it possible to join Paulie Walnuts team? Thank you Vicky

Wow you look great well done.

Is this running or walking? Just keep going one foot in front of the other and remember every step is a step in the right direction a step closer to your daily goal.

My motivation is my wedding. There are days when I think I really can't be bothered the I think of how I want to look and feel on my big day and it keeps me going.

Amazing transformation Hun well done x

I am on the last week of month 1 and I know month 2 will be hard to begin again but I have also read that month 2 is where you get the most results this alone will keep me motivated that and 6 weeks until my wedding. Keep going you can do it!

Really useful post thank you.

Inspirational and what a lovely offer to help others yes please from me if that's ok?

Taken last Friday so 5 days.

Love it.

Oh wow what an amazing motivational story thank you for sharing it and well done you have done so well and look fantastic.

I eat sushi once a week at least as I love it, I get ready made from a supermarket mostly and it's usually 350-400 cals per pack it maybe not as nice as restaurant sushi but I like it and it does nt do me any harm.

Happy to support but am similar to some of the other guys on here I like people who comment and support not just add and then never comment these people don't stay on my friend list for long! On here most days and try to comment as much as I can.

I think you could do it. Check with your Dr if you can and then make sure you get properly fitted for proper trainers which will help protect your joints then give it a go you will love it I do and we all have to start somewhere.

Wow that is totally fantastic well done you look amazing.

Bette Midler. Wind Beneath My Wings

Great results well done I am on week three of Insanity at the moment not much weight loss but I am definitely changing shape for the better. Congratulations on a great success

Feel free to add me Hun happy to help :-)

Day 3 week 2 and already feeling good.

Well done you great you have found something you enjoy and no doubt a great burn too! Take it easy if you have pulled something though you don't want to be out of action for months take it from someone who knows! 5.5 months with no exercise due to injury now I listen to my body. Well done.

This is so awful thoughts and prayers to those effected x

Definitely find a club for security and motivation and if you want to run on our own find a cycle path that's what I use good luck from a fellow runner.

Encouraging exercise is great but no weights her bones and body are still developing maybe moves without weights or something completely new you can do together? I would definitely seek advice from a Dr or Health Visitor first just to make sure though.

Hi I am from Bristol England

I just have a banana.

Snap, I started Monday and my wedding is in 9 weeks I can feel my muscles tightening already :-)