Thin1979

Oh my god I am the same way. It depresses me so much. I am committing to only weigh in once a week for september. The scale makes me loony. Thanks for the tip.

Consider me a friend! And I will take all the motivation I can get. Welcome.

Hi Ashley, your story sounded somewhat similar to mine so I thought I would reply. My nae is Rachel and I am 33. Ten years ago I weighed 270 and managed to get my weight down to 160 I have since climbed back up to 170 and feel like things are spiraling quickly. I never binged when I was heavy but holy cow now. It's a mess.…

Sorry a bit late but I want in to this challenge Current weight 170 Goal weight 150 Bring it!

Thanks to everyone. You were all so very helpful. Happy weekend.

Put your scale at the entrance of your kitchen. If you have to step over it you will think twice.

I can totally see how that can happen. This gentleman took you to a new place of confidence and self healing. Obesity is a medical condition both physically and mentally. I would just see him for that. Of course you are going to have intense feelings for someone who helped you over plateaus and brought you to a new and…

I can totally relate. I too suffered panic attacks and anxiety. The worst trigger I found was any products with aspartame...Sucralose etc....I laid off the diet coke, sugar free stuff and the panic attacks and anxiety disappeared. I never took medicine for th condition but i I was really close to getting to that point. Try…

Well done you should be so proud of yourself keep it up

Definitely add me as well. I lost 50 pounds on the Atkins diet but trying to find a more healthy approach to eating. I have been very frustrated with my recent progress, so some support and encouragement from someone who is in the same age range and boat would be really appreciated. We can do this! I just started fitness…