Thin1979

Really the sample old boring stuff. I am a mom and work like a crazy person so the days I am not logging are just due to the fact I am super busy or on the road. Thanks for checking out my diary, any suggestions?

Thanks! I love your screen name by the way. I will try doing that. I do lift weights but my clothes don't seem to be fitting any better. I am really trying. I will beef up the water intake.

Orlando Florida!

Welcome! I am a fellow binger and have been battling with this condition for so long. I have tried everything from hypnotherapy to supplements. Unfortunately this condition is caused by some underlying emotional factor and that piece has to be dealt with before the calories can be conquered. Do you binge at night? Try…

I have been heavy since I was a child and know exactly how you fell. The best revenge is success. Go get it girl! In a shorter time than you think you will be rocking a mini skirt and she will still just be a mean petty jealous *****!

Oh my gosh! This is crazy, it is like you are describing me. I notice I binge during ovulation and then a week before my period. Then on my 3rd day of my period I want to start eating clean again. So, now that we have shared does anyone have a solution. I is hard to lose weight when 2 weeks out of the month are spent on…

Let me know how it goes. I tried it a few times and although I am in fair shape I found it way too intense. Good luck!

34 here need some friends! Add me

Thanks, I am trying to figure out to open my diary. If you could take a look, I would really appreciate it.

Excuse my ignorance....what is a macro. Sorry I thought my diary was open

This is all too familiar. I swear I would be at my ideal weight if binging wasn't a problem for me. I never do it in the midst of company. I wait till I am alone and let the festivities begin. I usually go for peanut butter, mass amounts of candy and really any carb I can get my hands on. I think it stems from our…

Add me too, I log in 99 percent of the time.

You may want to get your sugar tested. I used to do this and found out I was diabetic and having a serious blood sugar drop or spike in the night which would cause the sleep eating. Please add me as a friend.

I lost 150 pounds over ten years ago and have worked out religiously. Hate to be negative but the skin doesn't go away.

I tried insanity but always felt like I was going to pass out. I thought this cannot be right for me. I am in fairly good shape, if anyone has any advice I would like to start again.

Thanks to the many posts and helpful tips. You guys are awesome. Please feel free to add me as a friend, I would love to have you on my weight loss journey.

I am sorry but may I ask what bump means. I feel ridiculous asking this cause it is probably something obvious.

I am not sure how but I will add you as a friend so you can see. Thanks.

Just remember the only thing we can control is ourself. Not school, traffic, relationships etc...be good to yourself.

Good topic, mines at 2800. Any thoughts guys?

Can I join, I am currently 165.

Thanks kini I love the book, I cannot put it down. How helpful, I really appreciate it. Please add me as a friend.

Thank you very much for your reply. I would fast but I am diabetic and it throws off my sugar level, I know a lot of people who have had success with that. This week has been very good for me even though I have been going through crazy emotional turmoil which really triggers the binge. Please add me as a friend.

Thanks for your help. When I am good, I eat about 1500 calories. I always always always excercise no matter what, but I am living proof that food is 90 percent of the battle and excercise only 10%. I like the idea of writing in a journal, I am certain my binging boils down to emotional issues. Hope you guys are having a…

I think you are perfect. I wish I weighed 115 pounds. I think the last time I saw that weight, I was 9 years old. I know we all have to be comfortable in our skin whatever that weight is...but really I dont think you need to worry too much.

I want to do this.... How do I sign up?

Hi Kelly, add me as a freind. I live in Florida, so we can only excercise out doors about 2 months a year cause it is so freaking HOT!!!! I also hate my *kitten*, super bottom heavy but working out and trying hard. Welcome :)

Hi :) Please add me as a freind. I used to weigh over 300 pounds and am now down to 170, still not the size I would like to be but getting there. I think you will find alot of supportive people on this site. i would like to help. It sounds like you have alot going on in your life and I applaud you...remember you ALWAYS…

We love you too. I really understand. I used to weigh 300 pounds and am now down to170 but I still have a lot of image issues. I think we are mentally Scarred because society tells us what we are supposed to be. Get a journal and right free style in it every day. Every thought and emotion, don't read it over or judge it. I…

Oh my god what a bleepity bleep bleep! I can think of a million names but not sure the powers that be at fitness pal would appreciate them. We meet all kinds of people in life so we can learn and appreciate good circumstances and good people. Don't give him another thought.