meeshers Member

so with you!!

Oh my gosh, CONGRATULATIONS!! i' m jealous :wink: Well done! keep up the amazing work!

I had pizza today and it tasted so salty to me that my mouth hurt!! And now i feel gross too! Next time I look at fast food longingly I'll try to remember this feeling instead :tongue: Well, back to working hard and eating right tomorrow!

Weekly Goal: 3500 Mon: 442 (30 day shred, bellydancing) Tues: 514 (3o day shred, zumba) Wed: day off Thur: 400 (30 day shred, bellydancing) Fri: lazy day :blushing: Sat: 910 (elliptical, zumba) Sun: Total: 2266 Left to go: 1244 I don't think i'm gonna make it, but i'm gonna do my darndest to be close! Great job everybody…

Weekly Goal: 3500 Mon: 442 (30 day shred, bellydancing) Tues: 514 (3o day shred, zumba) Wed: day off Thur: 400 (30 day shred, bellydancing) Fri: Sat: Sun: Total: 1356 Left to go: 2144 Uh Oh!! Haven't had a great week! Gonna have to work my butt off over the weekend to make it! Wish me luck :ohwell:

I skipped last night :blushing: But back with a bang tonight! My quads quivered the whole way through, haha, but day 4 is complete!

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i do this too! the best thing for me to do is have a grocery list with me and stick to it exactly or I turn into Indecision Woman :tongue:

a lot of people have had the same question (myself included). here's a link yo a helpful post: http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo hope that helps!

Weekly Goal: 3500 Mon: 442 (30 day shred, bellydancing) Tues: 514 (3o day shred, zumba) Wed: Thur: Fri: Sat: Sun: Total: 956 Left to go: 2544

day 3 done and dusted. my calves are the most sore! i think it's all the jumping jacks :wink:

Weekly Goal: 3500 Mon: 442 (30 day shred, bellydancing) Tues: Wed: Thur: Fri: Sat: Sun: Total: 442 Left to go: 3058

I am so excited to see that people are on Day 6!! I completed day 2 today and in a way it was easier but in a way it was harder. That doesn't really make sense! haha. I guess I knew what to expect but had to work with sore muscles. Keep it up everybody! I'm going to need the motivation of other people's success to get…

You look so pretty! Well done :) Keep up the good work!

I'm in too! I'll stick to the 3500 !!

593 today for a grand total offf..... 3949! I actually surpassed the goal surprisingly :love: Great job everybody!

i was JUST thinking about setting my alarm clock earlier to exercise before work! i'm glad others are feeling the motivation too :) ok, i'm convinced... up at 5:45 tomorrow!

omg...that was a tough workout! day one done, only 29 to go!

ah! i'm so excited to see them! i'm sure you look amazing! i like your bellydancing outfit too :) that's one of my favorite at home exercises!

i am one of those unfortunate people who like just about everything, even brussel sprouts! in fact i really kinda love brussel sprouts :laugh:

Hey guys! i joined about 10 days ago and i'm already feeling a big difference! I really like this site so far. Feel free to add me as a friend if you'd like extra encouragement :) Good luck!

i'm proud of you too! GREAT job :D

480 today for a total of 3356! only a few more to go! keep it up everybody!!

I just got this dvd and would love to have encouragement to get through it for 30 days! I really don't want to do it once and then just ignore it in the cupboard. So i'm a little late, but will be starting tomorrow :) Keep up the good work everybody! I'll check in tomorrow :bigsmile:

maybe go but do a lighter workout than usual so you don't overtax your poor stuffed head! just an idea. i was feeling the same way the other night, but just did it and ended up doing a great workout (and i felt WAY better the next day!) but make sure you're listening to your body :happy:

just click on their name to go to their profile and add as friend :) feel free to add me if you like! just started a few days ago and so far i really like it!

ok i had an incident with a late night snack so did an exercise dvd at home bringing me up to 739 today!! oopsie

460 today for a total of 2597. Almost there! We can do it :bigsmile:

I would love to try as well! Count me in :)

hi!! welcome to MFP :) i've been here for a week and so far like it a lot! feel free to add me as a friend if you're looking for support!