007mrk3

Hi Vikki it does work its just the first couple of weeks I found hard to keep logging and getting to know what foods to eat but after that I do it without thinking now ☺ feel free to add as friend to help out Mark

shake hands

his shirts a bit tight

not

60

@ rocinchick kiss lick bite

er no

kiss bang one above you bro

8.5

9.5

thanks ha ha

hugs

positive mind

big hugs

9

kiss

kiss shake wave

no worrys bro

brohug

erm skip ta

well done should be well proud inspiration to all of us x

bang to the morning sun and some more not you bud rock chick sorry

thank you I might pass stick to bro hugs

keep it clean bros hahahahah bang big hug

pass dude just kidding hug bang