NicWillow

Thanks I'll keep going !

Yeah especially as some of the entries are very under estimated on MFP !

I have about 20lb to loose to get to my pre first pregnancy weight. That would make me around 108kg which is still very overweight. This 20lb is my first target.....

Thanks for your reply, maybe I didn't explain very well. I have been logging food and exercise on MFP and eating the exercise cals for 6/7 weeks now with very small loss. Was looking to find help in changing things a bit so I can loose more....