TDEE & BMR
Hello, this is my first post here, I am looking for help to get my weight loss started again. I have a daughter 2yr 2m old and prior to having her I lost 44kg on slimming world. I have since had a son as well now aged 7 months and I am now 6 kg heavier than before I was pregnant with my daughter weighing 115.5kg at 5ft 9"…
