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So this week, 1. Be retrospective like Carol : talk to your team about a fire in your life or smoke you saw that "consumed" you and made you rise like a phoenix from the ashes in a new direction, especially if this story relates to health and fitness like a sport's injury or regaining weight you had lost. I've had a few.…
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Beginner/maggie Cardio: 140/110 Strength: 60/60 Calories: yes Character: yes Punishment: no
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Good question!! I'm a newbie too so I look forward to seeing answers. I know for thanksgiving I plan on making something Vegan to fill me up and to share
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So far I have lost three pounds in the last few weeks. I am happy to be in this group to keep me in track
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1. Be like Tara: i discussed with my co-worker to start logging back into mfp since she has been off for awhile 2. Be like Eugene: i made tofu successfully this week. I have always wanted to eat tofu but haven't been using good recipes. 3. Be like Abraham: Mission is to be healthy and feel good. Motivation is my kids. I…
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I am new to veganism too! Good luck and let me know what meals you plan on . i've been using pinterest for recipes
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Beginner/maggie-135 cardio 90 strength. Yest to all
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Week 3 beginner/Maggie Cardio: 100/90 Strength: 75/45 Calorie goal: y Character challenge: no Punishment: n/a
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Happy Halloween! Watch out for the walkers By the way I am back on track with my work out minutes...I was starting to worry not doing as well this week but catching up.
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I have got half my workouts in. I really need to work tonight , tomorrow, and sat to catch up.
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I have the same app...really great
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yay!!! more motivation to keep up the great work!! What if carol has been bitten? I don't know but Daryl was acting too weird
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agree on zombie challenge
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Week 2 Beginner/maggie Cardio: 107/80 Strength: 80/45 Character: Yes Punishment: Yes Calorie Goal: Yes
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punishment done
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so far I have 87cardio and 60 strength. I have my character workout done but still need to do my punishment. Doing good on calories and have been planning my snacks this week. Go team!
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how do you know if you are on team horde... I checked in the evening. so I believe my numbers counted
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me too! looks like i have to bump up the cardio this week
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Hello everyone! I'm on team maggie too. Hope our girl keeps kickin it tonight
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I still like the zombie survival workout....Hope we win. Looking forward to the show tonight
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Beginner Team maggie Cardio- 103/70 Strength - 75/40 Within Calories - yes Team Maggie Challenge - No...sorry guys
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I like it too!!!
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Keep up the great work :D
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Keep up the great work :)
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Keep up the good work team!!!! I have my strength in but need to do my cardio. How's this for punishment? Found it on pinterest they have loads of workouts
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that's awesome
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does anyone use zombie run app? its pretty awesome and helps you stay motivated. Looking forward to the show tonight and starting this challenge. good luck!
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sounds like fun
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what week are you on couck to 5k. i just finished week 3
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This is me as well. But a local yoga studio just opened up not too far. i was thinking about trying their weekend class