jannygirl

Thanks got it!

Great tips, thank you!

That's Fantastic!!!! Congrats on reaching your goal, all of your hard work has paid off :drinker:

Thanks for all the great advice! Salad first with red wine vinegar, grilled or broiled chicken or fish, no starches and eat half of portions :wink:

Thanks njjswim! I will check out the site :smile:

Took note, thanks a lot :smile:

Thanks guys, it is all really good advice! It looks like everyone uses a scale. Looks like I will be getting one.

Squoozyq, Good luck, and congrats on your new baby! This is my third day using the calorie counter and it really keeps me on track. It is such a good tool, I was taking in so many empty calories before and now it feels good to have control on what I eat. I don't have the luxury of going to the gym anymore so I have been…

Congrats IDefineMe on your new bundle of joy! I understand exactly how you feel. Are you able to get away to get workouts in or do you work out at home. I have always been very active and would run and go to the gym regularly but have not done that since my son has been born. I thought about getting some pilates tapes and…

That is great that you gave up smoking for working out! Good luck with your new goals and lifestyle :flowerforyou:

Thank you, and good luck to you too! It is nice to interact with people with similar goals!