claporte69

Lululemon has a great one: tata tamers.

Lululemon has Tata Tamers which are great..best ones I ever found

bump

You can buy female bike seats...it's way more comfy than the traditional seats

You're 49 not 89...Insanity is a hard workout and more depends on your fitness level then your age. There are people I work with in their 50s who do it regularly. You're only as young as you feel...age is just a number.

If you do weigh in every day do it at the same time. You body can gain up to two pounds in a day with food and water.

I thought I was the only weirdo who did this...my husband still thinks I'm a freak. OCD all the way here. They just gotta be folded neatly.

Amazon

snowflakes in your picture frame....seriously? it's still stinking hot here

Healthy protein is good for you. I am well over the 100g in a day at about 30-40g per meal. It keeps you full longer and gives you energy.

Wii is good and you can track your weight. There are tons of home videos for yoga and cardio. Amazon has a good collection and you can read reviews as well. Insanity is great but very hard core. If all else fails, buy some five pound weights and do some upper body exercises a bit at a time. I do most of my stuff at home. I…

Food Porn! Looks yummy!

Good for you!!! 3 lbs is great!!!

I think we should remember not to say something to our self or about our self that we wouldn't say to someone else. I would never tell my loved ones (or a stranger or a not so loved one) he/she is a big fat loser or useless. Why would I say this to myself? I still do but I try to remind myself not to.....it's hard not to…

I prefer to exercise in the morning just to get it over with since evenings are so busy....however I'm up at 5am for work and cannot get up any earlier. Morning workouts are a weekend thing. I do evenings and try to go as soon as I get home from work so I don't get lazy. I don't think it boosts your metabolism. Working out…

I definitely lose in the boobs first which I am ok with being somewhat chesty. I read somewhere you gain weight from the top down and lose it the same way so you notice weight lose it in your face or boobs first. Chest flies are a great exercise but do them on an incline and decline not just flat so you hit the entire…

Hi I'm a newbie too..just started yesterday.