We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bump
-
23 year old Marine and Homeland Security Major. I'm looking for support and new friends as well.
-
Forgot to add Egg Whites to my list of protein sources @_@ Duh!!!
-
Always looking for more friends!
-
Oh yeah one more thing. The only time I'll drink rum and coke is after I've already ran the bar out of Johnnie Walker Black on the rocks. That is and always will be my favorite.
-
I couldn't give a **** what anyone thinks. I drink captain and diet coke with a twist of lime. I really don't give a **** about calories when I'm going out to party. Nor do I give two ****s about the amounts of sugar in it. Most good rum is made from SUGAR CANE anyways so wtf?!?! You're gonna get a hangover anyways, drink…
-
Bump
-
Bump
-
Damn :( Hopefully someone is out there close to me lol
-
bump Anyone out there?!
-
Great job! Huge Improvement! Remember diet is key too!
-
God damn!
-
For the love of god don't take a water pill. Extremely dangerous if any mistakes are made.
-
Amazingly inspirational! Definitely using this thread to keep me motivated!
-
Well that would certainly add to the explanations I've been looking for regarding my bloating every now and again. Usually only when I drink diet coke. Usually the abdominal pain is just gas though from all the veggies I eat :embarassed:
-
I haven't tried it yet but how come you don't like the stevia?
-
My coffee is exactly what I've been using it in. I guess another thing I would have to ask is how is it from both sides? From a diet and weight loss aspect and from a healthy body on the inside aspect?
-
So how much of it is a bad amount that will lead to cancer? I've been using it for a while now lol.
-
No difference in taste? I've been thinking about trying it but a little hesitant. I love my splenda lol.
-
Nice choice! :D
-
Roids definitely helped lol. Another man's trash is another man's treasure I guess. My body has reacted better to the smaller meals throughout the day compared to 3 squared or large gaps in between.
-
They had to have been doing something right to get the results that they did though imo.
-
I will not argue my point. Just talk to any nutritionist. You could also read "The new encyclopedia of modern bodybuilding" for more info.
-
There has been a lot of talk and debate about different diets to lose weight but nothing has changed since the days of Arnold. The body is a one way machine. It either gains weight or loses it. As much as people want to do it, it is physically, genetically and mechanically impossible to lose fat and build muscle at the…
-
Send me some questions about it through messaging so as not to flood this post. Let me know what you have to meet and what your physical fitness test standards are to pass and I can give you exact workouts specifically for that. I've trained a lot of guys going into the military to meet what they had to so they could go.…
-
Welcome! Be careful with the fasting though or your body will hit a plateau. What part of the military are you looking for? I'm in the Marines and can offer a lot of information on all of it regardless of branch.
-
I just got on the site as well but have been pursuing health and physical fitness for a while now! If anyone needs help with anything I'm here for yah! Add me if you'd like! I could use all the support I can get too! "Show me a man's friends and I'll show you his character."
-
You should do it! Stay motivated!
-
I love white albacore tuna even though its technically not a white fish lol. If I used that instead of actual white fish would the mercury levels stack up after a while? Or is it pretty low in the albacore? If not I'm a big fan of Tilapia, Black Grouper, Snapper and Mahi.
-
I just joined this community and I'm looking for some good friends to support as well. This is my first day on here but everything is logged in. I'm not quite sure how to make my diary open though.
