SirAwesomenessThe3rd Member

Oldschool Pokemon fan here. Don't like any of the new stuff. Feel free to add me though if you're looking for support and another person to take the journey with!

Anyone looking for someone who logs daily can add me. I've gotten pretty religious about getting on here every day and tracking my meals and workouts. I love to watch others progress as I do as well. Feel free to add if you need a friend for support!!

I'm sorry, that's more along the lines of what I was asking. I figured by adjusting calories my macros would automatically change anyway. I guess that would be more my question though, when do I change my calories?

Bump bumpity bump bump.

How is that the worst advice ever if she's trying to lose fat? Why would a scale be the best method to consistently evaluate her progress when all a scale does is measure weight? A scale does not accurately measure your LBM, your BMI or your BF%. Numbers may not lie, but they truly deceive. If you're going to crack on…

Don't focus on it so much; it'll drive you crazy. Keep in mind too that it is a lifestyle change. All the things you want won't happen over night and it's going to be a slow and tough process. Consider it more of how you live and less of a chore. The more you keep weighing yourself or measuring yourself all the time the…

When I used to be in the field for weeks at a time with the Marines we used to drink at least...wait for it....you ready?....3 GALLONS OF WATER A DAY!!!!! Crazy right? Absolutely insane. Stay thirsty my friends...

Well I quit drinking but my favorite was and always will be Johnnie Walker Black on the rocks.

O..m...g.... This is my second favorite girl now. DLB still takes my number one spot.

If you're not going to lift heavy don't bother to lift at all! Heavy lifter here. Always have been, always will be.

You had be at peanut butter lover.

Friend request sent :)

Bump

Hi, I'm 6'3" 212lbs and I have a drinking prob...WAIT! ****!!! WRONG FORUM!!!

*claps*

This took two seconds to Google search btw. It is a FDA testing chart and shows shark(one of the things you suggested that would have low Mercury levels) having one of the highest Mercury levels of all seafood. Sorry but I just wanted to point that out just in case someone was foolish enough to listen to your incorrect…

Not to pi** in your Wheaties or anything but I noticed you said that Mercury is a problem in predatory fish and then mention to eat shark... I get what you're saying about the Mercury but whether a fish is predatory or not makes no difference in it's Mercury levels. Sharks are fish and are extreme predators of the sea.…

^I love you...

I love this meme!!!

Hell yeah alliance! Former Ret pally here :-X

Much agreed.

Thanks a ton for those websites. Looked into them and they were extremely helpful. Makes me wonder why the hell I haven't been using them before haha.

I'll take a look at it now! :)

You said the magic word... Bacon... I'm down with that lol.

Thank you for everyone's input. I'm definitely going to look into the diet a little more and work on it. I do like shortcuts a lot :X I've used them a lot in the past with nothing but good things to say about them. What are some good fatty foods that will increase my calories but still keep me at a good protein and carb…

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And star wars.... I ****ing love star wars. I don't know how I forgot to add that on there. SWG used to be awesome until Sony ****ed it all up. Then WoW was awesome for a bit until SWTOR came out. Then that went to **** and I returned back to my first love, xbox and mtg!

Thanks for leading me to this group! Definitely a ton of information on the boards here.

Greetings fellow nerds. Anime lover, cosplayer, gamer and mtg nerd here. Elfen Lied is my favorite anime which only recently topped my previous favorite of Rurouni Kenshin. Yes, I actually cried at the end of Elfen Lied and was extremely pissed that they only did one season seeing as how the actual manga goes much more in…

Thanks for the advice! I'll definitely look into upping the carb intake a bit. I really only want just enough carbs to fuel the workouts and nothing else. I had a feeling I was going to need more than the 100g I was going to start with but I wanted to get someone else's opinion first. I also posted this on the primal/paleo…