vwgurl2 Member

Bump for now, Chicken Chili is prob my favortie recipe but I think I already saw it on here. Going to try Shredded Buffalo Chicken tomorrow.

start weight: 176.8 7/6 - 180.2 7/13 - 178.6 7/20 - 178 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 165

I have also looked into this a little bit... just mostly online stuff. I was thinking about a wellness coach/weight loss coach. It will be interesting to see if anyone posts anything. You should check with people in your area that currently do it.

start weight: 176.8 7/6 - 180.2 7/13 - 178.6 7/20 - 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 165

So, I haven't been doing a good job of logging what I eat and the scale showed it! I also need to start exercising but can't really find the time to do it... Obviously I need to start! My goal for this week is to start logging again and hopefully start to lose again! start weight: 176.8 7/6 - 180.2 7/13 - 7/20 - 7/27 - 8/3…

I'm in for another round!!! Hi everyone... my name is Amber and I have lost 39 lbs so far thanks to MFP! I have about another 20 to go to get into the healthy weight category. I feel like I am starting to hit a plateau and so I will probably struggle through this challenge a little. I set my goal for about 10 lbs in 10…

Well, this is the first time I have actually hit my goal!!! Can't wait for the next challenge! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 180.2 (+) 6/22 - 176.8 Goal by Summer Solstice - 177

First time I have been up in a long time! Still have 2 more weeks to get to goal... Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 180.2 (+) 6/22 - 6/27 – Goal by Summer Solstice - 177

Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177

Total lost so far 11.2 lbs! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177

So I have had a lot of stress in my life the last 2 weeks which has shown on the scale. Very low appetite and frequent trips to the bathroom.... I know TMI! haha If things keep up I will def hit my goal weight! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation so I will be skipping this weigh in…

Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation so I will be skipping this weigh in 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177

Angies Kettlecorn Popcorn, 2 1/2 cups is 150 cal. You get sweet and salty.

What about the new blood thinner dabigatran (sold under the brand name Pradaxa)? It doesn't require frequent blood work like coumadin. And I don't think there is a reversal for it.

You are almost to onederland!!! Congrats

Slow and steady wins the race! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 5/18 - 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177

bump

I like to add cinnamon to this too. These are more moist than regular pancakes and my kids love them! Ingredients 1 cup all-purpose flour 1 Tbs. sugar 1 tsp. baking powder 1/2 tsp. baking soda 1 egg, lightly beaten 1 cup buttermilk 1/3 cup canned pumpkin 1 Tbs. unsalted butter, melted 1 Tbs. unsalted butter Maple syrup…

I saw someone already posted a Chicken Cordon Bleu recipe but this one is my fav! INGREDIENTS: 2 4-oz boneless, skinless chicken breasts 2 large spinach leaves, washed stems removed 2 wedges Laughing Cow Light cheese 1 oz reduced-sodium nitrate-free ham Paprika, to taste 1 clove garlic, minced 1 tsp extra-virgin olive oil…

Start Weight: 189.8 4/27 - 188.4 5/4 - 5/11 - 5/18 - 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177

I'm def in for another round! Hello, my name is Amber. I am the mother of 3, twins who just turned 1, and a 2 1/2 yo. I work part time as a RN and need to lose an additional 40 lbs. I did the Valentine's Day challenge and the Easter challenge and it def helped keep on track so I am positive that this will keep me going. It…

Well, didn't hit my goal but wasn't too far off. I can't complain since I lost a total of 12 lbs while doing this challenge! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 190 (-1.2) 4/20 - 189.8 Easter GW - 188…

Def going to try this!

Hey me too... I'm from Harrisburg. Not too new to the site. I will send you a friend request! This site has def helped mostly because I now log every single bite that goes into my mouth. Makes you accountable even if it is only to yourself! Good luck!

Don't know if I will make it to 188 by the 20th but it will be close! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 190 (-1.2) 4/20 - Easter GW - 188 goal weight: 155

start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 4/20 - Easter GW - 188 goal weight: 155

start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155

start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155

Usually take lean cuisine or make a spinach salad with strawberries and blueberries and sliced chicken with raspberry walnut dressing... usually runs me about 200 cal. Later I have an apple with PB2. Oh, and I found a Natures Own wheat bread that is only 50 cal a slice.

Had a much better week!! Finally to my first pre- pregnancy weight!! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155