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Bump for now, Chicken Chili is prob my favortie recipe but I think I already saw it on here. Going to try Shredded Buffalo Chicken tomorrow.
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start weight: 176.8 7/6 - 180.2 7/13 - 178.6 7/20 - 178 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 165
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I have also looked into this a little bit... just mostly online stuff. I was thinking about a wellness coach/weight loss coach. It will be interesting to see if anyone posts anything. You should check with people in your area that currently do it.
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start weight: 176.8 7/6 - 180.2 7/13 - 178.6 7/20 - 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 165
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So, I haven't been doing a good job of logging what I eat and the scale showed it! I also need to start exercising but can't really find the time to do it... Obviously I need to start! My goal for this week is to start logging again and hopefully start to lose again! start weight: 176.8 7/6 - 180.2 7/13 - 7/20 - 7/27 - 8/3…
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I'm in for another round!!! Hi everyone... my name is Amber and I have lost 39 lbs so far thanks to MFP! I have about another 20 to go to get into the healthy weight category. I feel like I am starting to hit a plateau and so I will probably struggle through this challenge a little. I set my goal for about 10 lbs in 10…
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Well, this is the first time I have actually hit my goal!!! Can't wait for the next challenge! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 180.2 (+) 6/22 - 176.8 Goal by Summer Solstice - 177
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First time I have been up in a long time! Still have 2 more weeks to get to goal... Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 180.2 (+) 6/22 - 6/27 – Goal by Summer Solstice - 177
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Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 178.4 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177
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Total lost so far 11.2 lbs! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation 5/25 - 179.0 6/1 - 178.6 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177
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So I have had a lot of stress in my life the last 2 weeks which has shown on the scale. Very low appetite and frequent trips to the bathroom.... I know TMI! haha If things keep up I will def hit my goal weight! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation so I will be skipping this weigh in…
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Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 185.8 5/18 - on vacation so I will be skipping this weigh in 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177
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Angies Kettlecorn Popcorn, 2 1/2 cups is 150 cal. You get sweet and salty.
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What about the new blood thinner dabigatran (sold under the brand name Pradaxa)? It doesn't require frequent blood work like coumadin. And I don't think there is a reversal for it.
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You are almost to onederland!!! Congrats
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Slow and steady wins the race! Start Weight: 189.8 4/27 - 188.4 5/4 - 187 5/11 - 5/18 - 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177
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bump
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I like to add cinnamon to this too. These are more moist than regular pancakes and my kids love them! Ingredients 1 cup all-purpose flour 1 Tbs. sugar 1 tsp. baking powder 1/2 tsp. baking soda 1 egg, lightly beaten 1 cup buttermilk 1/3 cup canned pumpkin 1 Tbs. unsalted butter, melted 1 Tbs. unsalted butter Maple syrup…
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I saw someone already posted a Chicken Cordon Bleu recipe but this one is my fav! INGREDIENTS: 2 4-oz boneless, skinless chicken breasts 2 large spinach leaves, washed stems removed 2 wedges Laughing Cow Light cheese 1 oz reduced-sodium nitrate-free ham Paprika, to taste 1 clove garlic, minced 1 tsp extra-virgin olive oil…
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Start Weight: 189.8 4/27 - 188.4 5/4 - 5/11 - 5/18 - 5/25 - 6/1 - 6/8 - 6/15 - 6/22 - 6/27 – Goal by Summer Solstice - 177
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I'm def in for another round! Hello, my name is Amber. I am the mother of 3, twins who just turned 1, and a 2 1/2 yo. I work part time as a RN and need to lose an additional 40 lbs. I did the Valentine's Day challenge and the Easter challenge and it def helped keep on track so I am positive that this will keep me going. It…
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Well, didn't hit my goal but wasn't too far off. I can't complain since I lost a total of 12 lbs while doing this challenge! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 190 (-1.2) 4/20 - 189.8 Easter GW - 188…
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Def going to try this!
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Hey me too... I'm from Harrisburg. Not too new to the site. I will send you a friend request! This site has def helped mostly because I now log every single bite that goes into my mouth. Makes you accountable even if it is only to yourself! Good luck!
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Don't know if I will make it to 188 by the 20th but it will be close! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 190 (-1.2) 4/20 - Easter GW - 188 goal weight: 155
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start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 191.2 (-1.4) 4/13 - 4/20 - Easter GW - 188 goal weight: 155
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start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 192.6 (-2.6) 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155
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start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 195.2 (-.4) 3/30 - 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155
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Usually take lean cuisine or make a spinach salad with strawberries and blueberries and sliced chicken with raspberry walnut dressing... usually runs me about 200 cal. Later I have an apple with PB2. Oh, and I found a Natures Own wheat bread that is only 50 cal a slice.
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Had a much better week!! Finally to my first pre- pregnancy weight!! start weight: 201.8 2/23 - 199 (-2.8) 3/2 - 198.6 (-.4) 3/9 - 198.2 (-.4) 3/16 - 195.6 (-2.6) 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - Easter GW - 188 goal weight: 155
