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thanks for sharing - I know what I'm going to do tomorrow!
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could you tuck it up under your sportsbra? I don't think I'd like it if it were moving around. I think it will still work fine, as long as the sensors are snug against your skin - it would be more of a comfort thing. Good Luck!
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here is our favorite ripe banana recipe: WW Banana-Cinnamon Pancakes 2 1/4 cups whole wheat flour 2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon A sprinkle of nutmeg 1 egg 3 tablespoons canola oil 2 cups low-fat buttermilk 1/2 teaspoon vanilla 1 large banana, mashed (or really as…
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someone just gave me a really UGLY pair of christmas socks...something like that could work
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Awesome! you are doing great! :smile:
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The directions with my FT7 said to wash in the washing machine every 5th wear and rinse after each wear. I've had mine since December and never had an issue.
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First, I'm so sorry you were hurt by this. I'm the mom of a 10 1/2 year old and I know they have no filter often and say so many things without thinking. But I would want to know this if my son said something like this to someone or if it was a trusted babysitter I'd want them to talk to him about this. About his choice of…
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I wonder if the online version of weight watchers would help her? I believe they have a large amount of info on eating out to assist with making better choices.
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150 done - I think the neighbors that could see me walking by the windows doing this must think I'm nuts! :happy:
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250 done! and still able to walk up & down the steps! yipee!
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I've also always heard - "if it's in your head- go ahead! if it's in your chest- stay home and rest!" feel better soon!
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I was at an outdoor yoga class last summer and one flew up and smacked me in the face...not feeling so zen after that!
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oh congrats!! I laughed when I read that you weren't last. I remember telling my husband on the way to my first one last year "I just don't want to be last" :-) great job!
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do they both have the chest strap? If only one has the chest strap, I would go with that one as being more accurate. good work out either way! :-)
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great job! you're looking great!
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2.13 (me) + 228.27 (PGT) = 230.40 (NGT)
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The 5K I ran last summer did not have chips- they had someone standing at each mile marker and at the end with a stop watch and these people kept calling out the times....that way as you ran past you had an idea of your time. I thought it worked very well. I believe that the first few to cross the finish line (soooo not…
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2.16 (me) + 97.91 (PGT) = 100.07(NGT) we broke 100!!
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Lozenges worked for me - 568 days quit so far. Here is some information on a study that says that the Nicotine Patch Plus Lozenge Appears Best For Smoking Cessation - maybe this would help you too. http://www.sciencedaily.com/releases/2009/11/091102171407.htm
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2.25(me)+40.24(PGT)=42.49(NGT)
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congrats on both your anniversary and your amazing accomplishments! great job!
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awesome!
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Polar FT7 - love it!
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Big teased bangs (remember Kelly on Married with Children?), stirrup pants and long sweaters (which were really comfy).
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Congrats!! Way to go! :happy:
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I am a runner, and a nonsmoker now. I just celebrated my 13 months smoke free anniversary last Saturday. I know how hard it is to try to be healthy and yet know in your heart, what you are doing is not. I wish you all the best. Quitting was the hardest thing I've ever done. I still log in to www.quitnet.com almost daily,…
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I thought the rule of thumb was "if it's in your head, go ahead, but if it's in your chest, stay home and rest". Feel better! beck
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I also have really high arches and wide feet. I've found that I just can't wear Nike's. I have had really good luck with Adidas and with New Balance for running shoes.
