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Replies
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INTJ hear and ___________. that's all for now folks feel free to add me.
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Yes you can add me i am almost 200 days in and 50+lbs lost and still going. Lets get healthier together.
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Add me if you want
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Add me if you wish i am an introvert. INTJ
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Open to new friends. Add me!
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Yes I know what you mean I just finished it and my clothes felt as if I just came from a swimming pool but I am going to stick with it
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Just diet and exercise it helped many people and me on this site and im sure you will be one of them if you follow that formula :smile:
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Welcome you are going to enjoy this website
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Welcome and good luck, you are going to enjoy this website
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Nice job!
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I say you stretch it out and keep going, and you will get use to it. If you are really sore take a bath in some Episome Salt then go again. When i go to the gym i go 5-6 days a week so only 1 or 2 days break
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i'll add u we all need friends to give a lending hand, and anyone else feel free to add me
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I try to drink some water and go for the healthy snacks that will keep me full like an apple. If your craving bad snacks try to get rid of it. I always heard you can eat those snacks once in a while
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Sure i will add you and anyone else feel free to add me, if you are reading this
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It depends on how much effort you put in
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Yea thank you everyone i feel like i was going to quit after coming so far. Its time i do everything in my power to keep this pace. So yea i will find something i like and stick with this weight loss no matter what. I also want you guys to do the same if you ever come to this point never give up.
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yea go ahead and add me the more support and motivation the better