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Hi this is my 2nd day.
![saminmio](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0e40/39e6/59cf/41dc/8d4b/b189/c20a/54e7f82f0d3865af20de14ea6dfa4f934328.jpg)
saminmio
Posts: 44 Member
This program seems to be different than any I've tried before. I never realized how much protein I eat - I love it. I need to lose at least 37 lbs and at 66 that's like 80 for a younger person. When I was younger I could drop 12 lbs in 3 weeks and it was easy to keep off. Now it goes on in a minute and takes a month of hard work to come off. A friend of mine told me about this site and I'm really hyped about it. Also congrats to the guy whose pics show him losing 80+ lbs - that's an accomplishment at any age. Will try to keep up with all of you. Thanks for being here.
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Replies
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welcome to you this is a great site for support and all the help you need0
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welcome! i am also new to MFP and was shocked as to how high my protein count was. all the best0
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My protein i found was really low..but my carbs are huge! I always go over but it doesn't seem to make much difference to my weight.
Good luck with day 3!0 -
Welcome you are going to enjoy this website0
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