ronleuty Member

That is simply AWESOME -- and a great costume, too!

Nice eyes.

Um ... WOW! Congratulations. Keep it up.

When I started running in February, I used a treadmill exclusively for the first two months, happily working up from 12 minutes to 30 minutes. When I switched to the pavement, I was AMAZED at my per-mile time -- it was (relatively) fast. That being said, I ran a 10k this weekend and my speed was REALLY fast (again,…

Married for nearly 17-1/2 years.

There are a couple of guys at the Y who, when they lift weights, sound like they're having an orgasm. Either that or they're having a coronary. Either way, it scares me!

At a YMCA, I pay around $60 per month, which includes weights, cardio machines and the basketball court, and all classes are free.

Here are a couple of ways: • I try to bicycle into work a couple of times a month. I want to do it more often, but I haven't nailed down how to fit riding both ways every day into my schedule. However, that 20- to 30-minute ride in the morning gives me a nice workout while still getting me into work -- and it's faster than…

Thanks!

Similar story here. I've been working out but not losing weight. I've only recently realized that I need to do both. Good luck to you!

S.F. here, too.

Great job! Keep it up! We're all with you!