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HI No i do not want to get to 7 St again as i did feel quite unwell but i would like to get to about 8st or maybe a bit less
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Hi I know exactly what you mean about the processed stuff! I bought what i thought was a "healthy" salad from a supermarket and to my horror it had almost 500 calories in it!! I am trying to track my food & exercise a lot more now i havent been using the site very long. Stone is an English weight measurement for weight and…
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Im in Essex, feel free to add :)
