jzbaby626 Member

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bump~LOVE cheesecake!

:flowerforyou: Knation, Welcome to the group! Nope, your not alone LoL...and yes, that is defaintly a huge perk of being a shortie!!

I'm in. SW: 148.2 GW: 143.2

I agree with Holton. When I go food shopping I try to avoid buying anything that I know I might splurge on. I also stock up on lots of fruit and healthier options.

I'm ready to start working out again tomorrow morning! :happy: There's only 1 way to get back into the habit & that's to JUST DO IT!!! So thats what i'm gonna do. It is feeling nice and cool outside, so that will help too. It seems like I just lost all motivation to work out after it started getting really hot outside.…

*Red seedless grapes w/ Cottage Cheese *Cashews w/ peanut butter chips *Spinach Salad w/ Strawberries & Balsamic vinegar *Fresh Mozzarella w/ Spinach leaves & Balsamic vinegar *Hummus *Oatmeal w/ Strawberries *Vanilla Yogurt w/ defrosted frozen mixed berries (at the juice from the defrosted berries) & a spoonful of quaker…

Sounds good, i'll have to try it. I'm also gonna have to try the fat free half & half! I have the same problem with adding a lot of cals & sugar with my coffee.

Good job Jam! :drinker:

I have Mirena as well. Period has pretty much disappeared, but I do still get cramps usually at what would be "that time of the month." The weight that I have gained is purely from me eating like a pig, not the bc. And I have been able to loose weight with it. I've tried several types of pills and they all gave me bad…

:flowerforyou: Thanks Jam! :flowerforyou: Welcome to the group Ilovecreg! The ladies on this thread are so supportive and have helped me out a lot! I'm sure you'll love it here! BTW, I'm 4'11 too :wink: Im doin ok, must admit I havent logged ALL of my food this week. But I have logged most of it, which is a step towards…

Jam- Prob a good idea to start a new one for october. Seems to always get a few new people interested in the group :wink:

Yeah, except the only store I can find the powder packets at is Walmart. So if anyone knows of anywhere else to find it let me know!

I defrost either some frozen strawberries or a raspberry/blackberry mix and mix it with either brown sugar or cream of strawberry oatmeal. The fruit juice that comes from the fruit when its defrosted is really good flavor for the oatmeal! A lot of these ideas sound good! Im gonna have to have me some oatmeal for breakfast…

Propel! I love it. I like the grape, kiwi-strawberry & raspberry flavors. It's flavored water. It also comes as a powder packet that you pour into your water. Thats the kind I use. It does not have aspartame in it! And it has antioxidants! My fav drink. And you increase your water intake at the same time! :happy:

*Marilla- It is frustrating to know the right things to do and do the wrong thing anyway! Lets start makin the right choices again! I know that seeing how much I gained was the kick in the butt I needed to really start trying again. I started logging my food again today. I havent done that in a long time! *My goal of the…

Finally got the courage to get on the scale this morning...horrible, horrible, horrible! :sad: I knew i gained weight, but i wasnt expecting that much! I am...ughh...148.2. :noway: :noway: I was 142.0 before I took the break from Mfp. Thats more than when I first joined Mfp last October. When I joined I was 145. This is…

Thanks Jam & Barbie! :flowerforyou: Im not sure how much weight I gained back in the past 2 months. I havent wanted to go anywhere near a scale yet! :ohwell: I have been doing pretty good with my eating this week, so I think I will be brave & see how much damage I have done on Monday. Weighing myself seems to be the only…

Hey guys! I fell off for a while, but I am trying to get back at it!! Good to see a lot of the same faces (and some new ones) on the thread! :happy:

cool site

Hey ladies. im back from my vacation. hoping to jump start this weight loose now. I will start the auguest thread tomorrow. nite~hope u are all doing well. but im made i had to break my 215 log in streak! :glasses: :glasses: :heart:

Your welcome. It said 9 cups for me...i better start drinking!! :wink:

Hey just checkin in. Havent lost any weight :frown: I dont know why I just cant do it...Just discouraged right now. I see everyone else droppin the pounds and I've been stuck at this weight since April. And since Oct. have only lost 8 lbs. I've lost all motivation to exercise. :yawn: Tryin not to give up tho. anyway enough…

Lauren ~ Philly, PA

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T.O.M = :devil: ...i hate it! lol

LOL just saw this a few months ago...it was SOO funny!

I took a peek at the scale today and I liked what I saw :happy: Wish I could skip the weekend and go straight to Tuesday lol. Barbie~ You are so right about not letting instant gratifacation get in the way of me reaching my goals. I have been thinking about this a lot lately. And what I realize is I'm not really gonna…

*Well I have it on cable, it's on On Demand for free (that comes with my cable). But if you don't have that, you can buy the dvd. If you search "Cardioke Billy Blanks" a lot of websites come up, so you may want to check them out & see who has the lowest price. I'm going to see if he has more than one, b/c they are pretty…

*Hi Leah & Alli~ Welcome to the group! :flowerforyou: *Leah~ Congrats for gettin the workout in! Keep up the good work :wink: *Today was weigh-in day for me. I am the same as last week at 142.0. I'm happy with that. I was dreading getting on the scale, so no gain is good with me after all the holiday food. Now it's time to…