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Frozen Yogurt
I bought some Turkey Hill Vanilla Bean Frozen Yogurt & it is sooo good! I love it. A 1/2 cup is only 90 cal & 0g fat. It is really smooth & creamy. Defiantly hits the spot if your craving some ice cream...just thought i would share.
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How do you like your Laughing Cow??
I just bought some Laughing Cow Cheese. I really like it, but so far i've just had it on crackers. Looking for some ideas on what to eat with it. What do you like with it??
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Dieting & Prescription Meds
Has anyone been having a hard time losing weght while being prescribed to med's? Xanax in particular? It makes me extremely hungry.
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Lose 5 Pounds a Month! ~ NOVEMBER '10 CHALLENGE
If you enjoyed the October Challenge, let's keep it going into November...
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SHORT PEOPLE~READ THIS =)
Just a reminder: There is a support group designed just for us shorties! We are always looking for new members. Feel free to join us on our October thread! Here is the link: http://www.myfitnesspal.com/topics/show/124090-fit-fun-sized-group-october-10
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Fit & Fun Sized Group ~ July '10 ~
July Thread for the Fit & Fun Sized Group! Petite size group 5'4 & under. Any short people who need support are welcome!!!
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Hydration Calculator ~ Pretty cool
Found this website. Calculates how much water you should be drinking based on your age, weight & gender. :drinker: :drinker: http://ht.ly/2hnqb
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Fit & Fun Sized Group ~ June '10
June Thread for the Fit & Fun Sized Group! Petite size group 5'4 & under. Any short people who need support are welcome!!!
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So tired of hearing "well..muscle weights more than fat"
Muscle vs. Fat: Clearing Up the Misconception LINK: http://www.everydayhealth.com/weight/busting-the-muscle-weighs-more-than-fat-myth.aspx?xid=nl_MyCalorieCounterNewsletter_20100609 **Good article from everydayhealth.com**
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Fit & Fun Sized Group ~ May '10
May Thread for the Fit & Fun Sized Group! Petite size group 5'4 & under. Any short people who need support are welcome!!!
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Fit & Fun Sized Group ~ April '10
April Thread for the Fit & Fun Sized Group! Petite size group 5'4 & under. Any short people who need support are welcome!!!
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Coffee
What do you use to flavor your coffee? I use flavored creamers (Coffeemate) & sugar in my coffee. They taste so good, but are loaded with sugar. I am trying to cut back on my sugar intake. My coffee in the morning is almost 1/2 of my sugar allowance for the day! Any ideas?
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Fit & Fun Sized Group~March
March Thread for the Fit & Fun Sized Group. Petite size group 5'4 & under. Any short people who need support are welcome!!
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Fit & Fun Sized Group!
New Thread for the Fit & Fun Sized Group. Petite size group 5'4 & under. Any short people who need support are welcome!!
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Changing Measurements
Hi. I'm trying to figure out how to change my measurements section to track more than 3 measurements at a time. I went to the "Check in" section and then went to "Change Measurements" then "Add a measurement" and typed what i wanted to add. When i click the add button nothing changes on the page. Am i doing this wrong or…
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WHERE ARE ALL MY FIT & FUN SIZED GIRLS AT???
Our Fit & Fun Sized Group is really dwindeling!!! Where did everyone go? I know its been a rough couple weeks but lets get back on track!!! Its a new year, so lets start fresh!!
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Sauteed Apple Tortilla
I felt like having something different for breakfast today, so I came up with this. It was really good. About 398 calories for 2. One filled me up, I made this for 2 people. 1 serving about 242 cals. Ingredients: -1 large green apple-Cored, peeled and sliced into about 1/4 inch thick. -Tastes Like Butter (probably the…
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Aspartame
So I've been drinking Fit & Active Lemonade (a very low calorie drink) in addition to water. I cant drink just water all the time. But now I find out it has Aspartame in it (an artificial sweetener) which is supposedly really bad for your health. Aspartame is used in a lot of diet drinks as a sugar substitute. I was told…
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Crystal Light
Can I count the powdered form of Crystal Light as water intake? I figured its ok because its all water just with powder in it. I try to drink half of my 4 cups with regular water and 4 cups crystal light. Its hard for me to drink all plain water....just wondering. :drinker:
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Cottage Cheese
One of my fav snacks is seedless red grapes with cottage cheese...but thats the only thing I know of that I like with it. Any suggestions on other things to pair with cottage cheese? Has anyone tried the low fat kind? Is it any good?
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Getting Frustrated!!
I've been doing this for 2 weeks and just about everyday have gone over my calories by 200-500 a day. I always do really good at breakfast and lunch and blow it at dinner. Its so frustrating!! Ive been exercising but I end up eating exercise cals and then some. I usually cook dinner for my family and then eat whatever I…
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New Girl
Hi...I am trying this out because i can't use the this is "baby weight" excuse anymore...my son is now 3. I love snacking and seeing the calorie total go up defiantly should help me not eat as much. I've gained about 50 pounds since before I got pregnant. I am ready to feel good about myself again....so wish me luck.
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New Girl
Hi...I am trying this out because i can't use the this is "baby weight" excuse anymore...my son is now 3. I love snacking and seeing the calorie total go up defiantly should help me not eat as much. I've gained about 50 pounds since before I got pregnant. I am ready to feel good about myself again....so wish me luck.
