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Thanks for your advice! I tend to binge eat on raw ingredients, which is my problem. Plain bread is somehow delicious? I know, it's terrible. I keep thinking I'm above it but it's happened too many times in those brief windows of weakness. I'm pretty disappointed in myself. I do enjoy the city but in brief spurts with…
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Oh I like the exercise ball idea too! The chair is helpful but I feel like it's too solid of a support. I'll give that a try. (I'm also in my first round of P90X, week 6 now, so that's been helping too). Thanks again everyone for such great ideas and advice.
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Wow wow! Thank you for the awesome responses, links, advice, motivation. I'm doing many other exercises (at home, can't afford a gym), but will definitely add negatives to the mix. Glad to see so many woman got there with hard work and perseverance. Hoping to get there soon too. I'll keep trying :)