watersm04 Member

I am sorry for your loss MsTiffamee. She is beautiful. Take care of yourself and your family.

Kiele, that is such an awesome shirt! I'm doing okay on the cardio and staying within my calorie goals, but I'm going to have to step it up on the strength. I'll get it done! Do we get extra points if we go above the required time for cardio and strength? Cardio: 70 / 80 Strength: 0/50 Calories: 4/7

Feb 10: 15 km spin

Hi everyone, My name is Mary and work a desk job in IT. Trying to get 10,000 steps a day is hard unless I go to gym. Today I did a spin class, I also am getting back into running (run , walk combo). I really want to lose this weight so that I can enjoy golfing and cycling this summer. This is my first dead challenge and am…

Feb 5: 15km spin class Feb 7: 5 km treadmill

I'm in for 125KM this month. Can you also add me to the goal streak? Thanks!!!

SW 229.2 Challenge goal 200 Feb 4th: 222.3

Hi everyone, I'm Mary, 51 married with 2 kids. I just found this group and it sounds like a lot of fun. I love the walking dead. Team Daryl, yes he is hot and so cool ! I'm not sure what to expect with this challenge but am ready to go. I have a lot of weight to lose (80lbs) and have just recently gotten into the zone. I'm…

Jan 23: 6.5km elliptical/treadmill Jan 27: 15km spin class

I can't update the spreadsheet for some reason. I'm at 223.9 Would someone be able to add it for me? thanks!

Thanks for posting the link. I was able to watch tonight. It was an okay show for me, not the best. I did like what Sonya had to say, it kind of hit home with me. I learned that this is going to be long process but it can be done. I'm learning to take it one pound at a time.

Part 1 Mini goal is to get to 225. That's about 3lbs away. I'm hoping its this week. Part 2 I will get my haircut at a new salon. I'm overdue for a haircut and thought I'd put it off until I reach my mini-goal :D

Jan 2: 11 km bike Jan 6: 4 km elliptical Jan 12: 6.5 km elliptical Jan 13: 20 km spinning Jan 14: 17 km bike Jan 16: 7.5 km elliptical /treadmill Jan 17: 12 km bike Jan 20: 15 km bike

I joined alot of groups, too many I think. The ones that I will focus on are: Drop 20lbs by easter move your @ss challenge

watched the show while riding on my bike. Got in 17km!!

Hi, I can't edit the spreadsheet. I'm at 228.0 Can you please enter my weight for me? Thanks!!!

Sounds like alot of fun. I will do a run/walk combo on the treadmill either Sat or Sun. This will be my benchmark and I'll look to improve on the next ones. Great idea!!!

Hi everyone, sorry I haven't been very active on this chat. It's been an emotional week as we found out last Friday that our dog is out of remission. We've stopped chemo and put her on prednasone. She has about a month left so we are making the most of the time. She's a very special part of our family as she's helped all…

Jan 2: 11 km bike Jan 6: 4 km elliptical Jan 12: 6.5 km elliptical Jan 13: 20 km spinning Jan 14: 17 km bike

watched the show while riding my bike. Hope Scott wins the weigh in. He's looking good! Did a mini victory dance after my ride

PART 1: What is your New Years goal for weightloss, diet and exercise? Did you meet your last year resolution...fully, partially, not at all? I didn't have any resolution for last year. This year I plan to make small goals and focus on baby steps. I have alot of weight to lose so I am going to look at it in 10lb chunks. I…

Hi everyone, I rode my bike and did some exercises on the ball while watching the program. Scott's looking really good, not sure if he can win this week at come back canyon but I'm rooting for him.

Thanks I'm still on holidays and will be more active starting on Monday

Hi, I'm in for 100km this month. Thanks!!

Hi I'm Mary from Canada (Ontario). I'm 51, married and have two grown children 22 and 24. We have a cat and a beagle who is the centre of our lives right now. She has been diagnosed with lymphoma and we are going through our second round of chemo. She is in remission and doing well so far! I am at the heaviest weight that…

We are sitting my neighbours dog while they go out of town for Christmas. A bit crazy with three dogs in the house now, but its fun.

Thanks Ann'e for reminding me to watch the show. I wrapped presents during the whole show. All of the contestants are looking really good. What a change and inspiration.

Well I'm not going to make my goal for December :'( But I'll be back in January. Hope everyone has a wonderful holiday!!

Thanks Ann'e. I watched the show tonight and did the stairs during commercials. Really like that they went to singles.

Hi everyone, I'm still here....I can't update the spreadsheet, would someone mind doing it for me please? 225.6 I am up a bit but am not surprised. Was in Buffalo last week at a hockey game and shopping (and eating and drinking). Good times, but now have to get back at it!! I'll watch the show tonight and post about it.