Monomyth

Is this okay to do if you haven't done exercise in a while? I'm very interested and it looks good :)

Hey! Nice to see you :) Canberra girl here - friend me if you like :) Good luck!

Thanks for that. It's difficult to find people having issues with weight loss and diabetes. I just got your friend request and will accept it in a tick :) I'd love a sounding board in this :) My own story is a little different - I was diagnosed because I ended up in hospital with my BGLs at 45 (I believe in America you…