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Great job! :happy:
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About ever third wash I add a half cup of white vinegar to the detergent to remove the odor.
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Yes the bloody nipple club is no fun. You would think after a while they would toughen up, but they don't. I use medical tape. It is cheaper than the bandaids.
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-Carry a cellphone for emergencies. -Get a Road ID bracelet. If you have an accident all of your medical info is available to the emergency responders via website and password.. -If you do carry hydration and listen to music, take a sip at the beginning of every song. -Replace your shoes every 300~ miles. -Go to a…
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I agree. The accountability to others is key. It helps to have other people that are going through the same things you are. Tracking works so well for me, and the fact that my diary is open to others make me eat healthier and and stay on track.
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Hey Shannon. I have been doing this for two weeks and have lost two pounds. The main similarity (for me) with WW is that you are tracking. It's that accountability that makes me watch what I eat because I don't want to have to write it down and for others to see it. (I have made my food diary's public.) As you know, I had…
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Hey Tonya. I'm dad2brooke. Ralph
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I'm pretty sure it is "revved up like a Deuce." It is a reference to a '32 Ford Coupe, or more affectionately known as a 'Deuce Coupe.'
