wlccoach

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  • Hi there! Herbalife shakes do work. If you are hungry, try adding fruit....bananas, blueberries to your shake. The shakes give you about 1500 calories worth of nutrition for about 200 calories. Still very good for you. Decide on your own what is best for you though. Don't let anyone decide what is best for you.
    in add me if you are on herbalife! Comment by wlccoach November 2011
  • Hey everyone! I'm a ZUMBA Instructor and I have ZUMBA Wii! Its great, you'll sweat and have fun.
    in Zumba on the wii? Comment by wlccoach June 2011
  • I was in Walmart last night and i was going to buy it but wanted to see how other people liked it first. Now I gotta get it! :)
    in JUST DANCE!!! Comment by wlccoach October 2010
  • I know that Brenda has one as well and she swears by it. Its also a polar. I want to get one!
    in Which number is right? Comment by wlccoach September 2010
  • Welcome to MFP Margene! This is an awesome website....as long as you use it! :) ~Cheryl
    in New today!! Comment by wlccoach June 2010
  • Hi there! I know they have Zumba at the Northglenn Rec, Belle Creek Family Center, Thornton Senior Center and Lady Fitness in Thornton.
    in Zumba-Denver Metro area? Comment by wlccoach June 2010
  • Hi there! Best thing to do is plan your meals for the day...a day ahead. Put it into MFP and stick with it. You'll know your calorie intake before the day even starts. Keep focused and CHOOSE to make it work! You can do it!
    in Why do I keep doing this???? Comment by wlccoach May 2010
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