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I just started with mfp about a week ago. I love it. You and one other sent me friend requests. I think that's awesome. I already like the site. Now the have the support of friends going through the same thing you are, losing weight, is just awesome.
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Thank you, I think I understand better. I set my activity level as med, but I did not account for exercise. I was only considering my normal day.
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Before MFP, I also was eating to little anywhere from 1000 to 13000. I managed to lose some but it was a struggle. I was hungry all the time.
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This sight is a great motivator. I only just started it about a week ago, but I am already noticing the difference.
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I count everything.
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Thank you everyone your comments help. What are you, the water police? That's funny thank you for the chuckle.
