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OH i'm still a good 25lbs over what mine says...lol..and mine says i'm a couple of inches taller than i am.
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When i went to the Dr's 2 weeks ago..he told me, "The human body is not designed to take weight off quickly. It is designed to put it on fast and take it off slowly." When i asked him why, he said, "Think about our ancestors...cave men had to find something to kill, gorge themselves on it, and then live off of that animal…
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a piece of peanut butter pie ...and i know..it's really bad for you!
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I bought it but haven't really used it too much because i'm in an apartment and feel bad about jumping on top of my neighbors place! I think i'm going to just watch it one day and then do all the cardio part outside so i don't annoy my neighbors...but it kicked my butt when i did it!
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When i lost weight a long time ago I noticed my fingers and toes shrinking first! It's weird! :tongue:
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That's awesome! Congratulations to you! I hope i can say i've lost 30 lbs in 90 days very soon! Good luck with anything else you are trying to achieve. I know you can do it!
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I just bought that dvd...does it work?? I've heard great reviews! And also...try working out in the morning..that's when i did it best when i was in college!
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You look absolutely amazing! What an inspiration!:happy:
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You can do it! I'm starting over again! I haven't been very motivated but now i am! You'll get a ton of support here! :smile:
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I'm totally in! I want to lose 53 lbs so i'm good for it! :tongue:
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I think there's even a warning on it now that states to carry an extra pair of undergarments in case of anal leakage...i would be very weary of it! But that's just a thought :)
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Thanks! I just am a person who def. need support! I can't do this kind of thing alone...hope you are able to lose the weight you hope to!
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I'll adopt you! Lol...seriously just started today too! What great motivation with all of these users.. Created by MyFitnessPal.com - Nutrition Facts For Foods
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My boyfriend is completely obsessed with coke. He drinks them all day long. What I did to help him out is I asked him what other kinds of drinks he likes. He told me he likes lemonade...so i replaced his coke with crystal light lemonade and now he only drinks 1 or 2 cans a day, which is a huge improvement. Try replacing it…