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Hi everyone
My name is Shea I love in North Carolina and work for Sysco Foods. I hope to lose 40 pounds, gain energy, and become a happier person.
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Trouble Spots
So I have dropped 18lbs but my stomach and legs are still the same, which is why i can't get into a smaller size. Any suggestions on how to focus on these two areas? It spot training a myth? I'm getting really frustrated!
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FRUSTRATED!!
So my boyfriend has decided to do this weight loss journey with me. I have been really diligent and focused. Anyway, long story short we've decided to weigh in on Monday's only. I weighed in at 174.6 last Monday...this past Monday i only had lost .5 lb!! He lost 7!!!!!!!!!!!!!!!!! I'm so frustrated when i feel like i'm the…
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I want a lean stomach!
So I started Medifast and it's working wonders and I'm seeing the "weight" come off because of that and doing a lot of cardio, but what i really want to know is how do i get that lean stomach? I can see slight definition in my stomach but there is still that visceral fat. What do i do to get a lean build? Thanks all!
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Skinny Taste
So I know many of us struggle with weight and even though some of MFP members don't, this is an excellent website with great ideas/substitutions to make meals great and healthy. I'm OBSESSED with the brownies...they are amazing and much healthier than the ones we normally eat/make. Hope someone else likes this as much as i…
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6 Week Challenge
Hi all...so i was doing really well and was super motivated and the last couple of weeks i just can't seem to get it together. It's cold, it's winter, the holidays hit, and my motivation is GONE! Well i have a wedding to be in March 19th and I am setting new goals. I would like to start a 6 week challenge with anyone who…
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Starting over!
I need a new life...a friend of mine just passed from cancer and it's made me reallize how fragile life is..i'm currently 5 foot and weigh 173lbs...i don't look what i would consider obese, but i am def. bigger than i'd like to be...and i'm tired of people telling me i don't need to lose weight, based on what they…
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Brand new
I'm brand spanking new to this whole thing. I am very motivated, as i just am not happy with myself and have not been for a very long time. I just need to feel better about myself!
